It’s official, mountain biking looks like it really is great for our wellbeing, after the sport was used as therapy for NHS patients suffering mental health concerns.

How much armour should you wear? Will wearing it really reduce the frequency or severity of injuries, or needlessly hamper your movements?

nukeproof scout

The Nukeproof Scout 275 Sport's slack head angle and long wheelbase gives it stacks of stability when the going gets steep and rough.